Studio Schultz
Movement is Medicine!
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Intro to…Just 3 minutes
Just 3 minutes ish – let’s move
Just 3 minutes – torso extension
Just 3 minutes – grande battements
Just 3 minutes – standing warm up
Just 3 minutes – stretch
Just 3 minutes – stretch ( part 2)
Just 3 minutes – shoulders
Just 3 minutes – shoulders plus
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