Studio Schultz
Movement is Medicine!
Subscribe to my channel1
/
4
March MATness 2019
day one - the hundred
day 2 - the rollup
Day 3 - the rollover
day 4 - one leg circle
day 5 - rolling back
day 6 - one leg stretch
day 7 - double leg stretch
day 8 - spine stretch forward
1
/
4
