Studio Schultz
Movement is Medicine!
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Intro to...Just 3 minutes
Just 3 minutes ish - let’s move
Just 3 minutes - torso extension
Just 3 minutes - grande battements
Just 3 minutes - standing warm up
Just 3 minutes - stretch
Just 3 minutes - stretch ( part 2)
Just 3 minutes - shoulders
Just 3 minutes - shoulders plus
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